Emotional Fingerhold Exercise
Check out our daily / weekly plan to live well.
Daily / Weekly Live Well Plan
To get a email or printed copy of the plan contact maria@youthaction.org
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Daily Headmelt!
Allow yourself to be fully immersed in our daily 'flow activity'.
Give yourself a break from any negative energy and emotions as you focus on only this for a little while!
How many Snoop Doggs can you find in this picture?
Email your answers to maria@youthaction.org or send a WhatsApp to 07423612409
Get support for your mental health
Follow the links below for advice, training and 1 2 1 support
An outstanding space that is similar to fellow theatres like the Naughton Studio Lyric, the Baby Grand in the Grand Opera House Belfast. This dynamic theatre space features floor to ceiling mirrors, professional standard lighting and sound and adjustable seating that can fulfil almost all theatrical requirements. The theatre is a 'black box’ space that can transform into almost all theatre styles, making it suitable for full scale productions (seating 100), conferences (150 capacity), events, lectures, movie nights (large screen), presentations festivals. To find out more contact buildingadministrator@youthaction.org
5th Floor up for rent!
Youth Action are delighted to announce the availability of 2 office units to the Rental Market!
